Concepts

Stress is a common and often inevitable part of modern life. It is a normal physiological response to challenges and demands, and it can...

Affective disorders, also known as mood disorders, are a category of mental health conditions that involve persistent changes in mood and emotion. These disorders...

In psychology, addiction is defined as a persistent, compulsive dependence on a substance or behavior, despite negative consequences. Addiction is characterized by an inability...

Practical intelligence, also known as common sense or street smarts, is a type of cognitive ability that involves the ability to apply knowledge and...

Emotional intelligence (EI) is the ability to recognize and understand one's own emotions and the emotions of others, and to use this awareness to...

Crystallized intelligence, also known as crystallized ability or crystallized knowledge, is a type of cognitive ability that involves the accumulation of knowledge and skills...

Abstract intelligence, also known as fluid intelligence, is a type of cognitive ability that involves the ability to solve novel problems, think abstractly, and...

Heuristics are mental shortcuts that people use to make decisions quickly and efficiently. These shortcuts, also known as rules of thumb, allow us to...

Somatoform disorders are a group of mental health conditions that cause physical symptoms as a result of psychological distress. These physical symptoms are real...

When it comes to understanding our mental health, understanding the different types of mood disorders is a key component. Mood disorders, also known as...

Anxiety disorders are among the most common mental health disorders in our society today. They’re characterized by intense and persistent fears, worries, and apprehensions...

Dissociative Personality Disorders (DPD) are a type of mental health disorder that is characterized by a lack of connection between thoughts, memories, emotions, and...

Cognitive Behavioural Therapy (CBT) is a psychological therapy that has become increasingly popular in recent years. It is a form of psychotherapy that focuses...

In psychology, dreams are characterised as any images, thoughts, or emotions that a person experiences while asleep. Psychologists do not agree on why we...